Weigh In record (no journal entry) for 16 November 2015
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76.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1464 kcal
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Fat: 68.03g | Prot: 75.02g | Carbs: 132.08g.
Breakfast: Président Emmental Cœur de Meule, Rik & Rok Banane, Activia Nature, Noisette, Carrefour Lait Demi Écrémé. Lunch: St Mamet Poires Williams, Bjorg Soja Vanille Bio, Pain, Mousline Purée, Auchan Boudin Noir aux Oignons. Dinner: Jus de Raisin, Anchois, Auchan Pizza Montagnarde. more...
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1891 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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sideritis's Weight History
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