Weigh In record (no journal entry) for 16 November 2015
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100.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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810 kcal
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Fat: 18.51g | Prot: 49.00g | Carbs: 118.90g.
Breakfast: Banane, Nesquik Chocolat Chaud. Lunch: Carrefour Blanc de Poulet Fumé, Maïs, Petit Navire Thon au Naturel, Tomates. Dinner: Chausson aux Pommes, Auchan Fromage à Tartiner Nature, Pâtes aux Légumes, Tomates, Maïs, Petit Navire Thon au Naturel. more...
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2649 kcal
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Exercise:
Driving - 2 hours, Resting - 21 hours, Sleeping - 1 hour. more...
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Gaining 4.0 kg a Week
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