Weigh In record (no journal entry) for 16 November 2015
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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2108 kcal
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Fat: 93.57g | Prot: 108.81g | Carbs: 207.47g.
Breakfast: Tassimo Voluptuoso Classic, Auchan Confiture de Framboise Allégée, Gâteau au Yaourt. Lunch: Lotus Speculoos (6,73g), Crème Fouettée (Sous Pression), Fromage Blanc, Pain, Camembert, Pommes de Terre Sautées, Poulet Grillé (Peau Pas Mangée), Auchan Gruyère, Vinaigrette, Salade Verte, Tomates, Auchan Rosette. Dinner: Pain Complet, Banane, Etorki Fromage de Brebis, Auchan Confiture de Framboise Allégée, Danone Yaourt Nature, Autour du Riz Riz Thaï Rouge Complet, Petits Pois, Nem, Nouilles de Riz (Cuites), Pizza Maison. Snacks/Other: Sablé (Type de Biscuit). more...
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2611 kcal
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Exercise:
Sexual Activity - 30 minutes, Standing - 5 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 4 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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