Weigh In record (no journal entry) for 21 September 2011
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62.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2011:
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368 kcal
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Fat: 15.02g | Prot: 4.39g | Carbs: 63.88g.
Breakfast: Peaches, Coffee with Milk, Peaches, Apples. more...
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Losing 137.2 kg a Week
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