Weigh In record (no journal entry) for 16 November 2015
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1106 kcal
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Fat: 26.58g | Prot: 99.65g | Carbs: 116.15g.
Breakfast: Dennree Frische Fettarme Milch 1,5%, Lidl Goody Cao Kakao, ESN Designer Whey Natural, Äpfel. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Layenberger Protein Riegel Schoko-Banane, Marmelade. Dinner: Eismann Panierte Schweineschnitzel, Klostergarten Straßburger Mildkraut, Kartoffelpüree. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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