Weigh In record (no journal entry) for 15 November 2015
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71 kg
Lost so far: 1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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1376 kcal
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Fat: 38.18g | Prot: 75.46g | Carbs: 181.12g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Danone Yaourt Nature, Boursin Boursin Figue et Noix, Baguette. Lunch: Pomme, Danone Yaourt Nature, Baguette, Steak de Boeuf (Maigre Mangé Seulement), McCain Original Potatoes aux Épices Douces. Dinner: Baguette, Raisins, Bœuf, Céleri, Carottes, Pommes de Terre Sautées. more...
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Losing 7 kg a Week
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