Weigh In record (no journal entry) for 15 November 2015
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83.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2015:
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2382 kcal
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Fat: 112.14g | Prot: 125.16g | Carbs: 205.88g.
Breakfast: Hofpfisterei Öko-Sonne, Egg, Olive Oil , Seeberger Datteln. Dinner: Burger King Double Whopper. Snacks/Other: Wesergold Tomatensaft, Peak Protein Bar 70, Kiwi Fruit. more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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