Weigh In record (no journal entry) for 14 November 2015
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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357 kcal
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Fat: 5.21g | Prot: 13.65g | Carbs: 63.32g.
Breakfast: Café au Lait, Café, Pomme, Harry's Pain de Mie Complet (42g), Bio Village Son d'avoine, Nutrimuscle Flocons d'orge Bio, Bjorg Flocons D'Avoine Complets Bio, Danone Yaourt Nature. more...
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1761 kcal
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Exercise:
Studying - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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newemira's Weight History
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