Weigh In record (no journal entry) for 14 November 2015
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80.8 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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2507 kcal
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Fat: 107.86g | Prot: 100.15g | Carbs: 251.96g.
Breakfast: Pillsbury Freezer to Oven - Biscuits Southern Style, Bacon, Kroger Eggs (Large). Lunch: Lay's Classic Potato Chips (28.3g), Ball Park Beef Frank, Great Value Hot Dog Buns. Dinner: Stouffer's Lasagna Italiano (Family Size). Snacks/Other: Fireball Cinnamon Whiskey, Amstel Amstel Light, Atkins Meal Chocolate Peanut Butter Bar, Clif Bar Clif Bar - Crunchy Peanut Butter, Butter, Gala Apples, Tyson Foods Sausage Patty, Pillsbury Freezer to Oven - Biscuits Southern Style, Kellogg's Special K Protein Meal Bar - Strawberry. more...
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Gaining 0.1 kg a Week
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AditThom's Weight History
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