Weigh In record (no journal entry) for 14 November 2015
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1177 kcal
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Fat: 49.58g | Prot: 75.49g | Carbs: 107.73g.
Breakfast: Leader Price Sucre en Morceaux, Café, Fruit d'Or Margarine, Leader Price Biscottes au Froment. Lunch: Pain Blanc, Président Emmental Cœur de Meule, Salade Verte, Chou-Fleur, Mamie Nova Fromage Blanc aux Fruits, Haricots Verts, Vinaigrette, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Sucre, Monoprix Fromage Blanc 3%, Pain Blanc, Poisson, Soupe de Légumes. more...
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2333 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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didoudoudou's Weight History
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