Weigh In record (no journal entry) for 14 November 2015
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65.8 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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351 kcal
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Fat: 6.54g | Prot: 12.27g | Carbs: 57.49g.
Breakfast: Bjorg Lait de Soja Vanille, Andros Confiture Allégée Fraises, Café Expresso, Auchan Pain de Mie Moelleux Complet. more...
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Losing 2.8 kg a Week
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