Weigh In record (no journal entry) for 13 November 2015
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66.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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799 kcal
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Fat: 30.44g | Prot: 67.28g | Carbs: 56.15g.
Breakfast: Maitokahvi, Cambridge Chocolate Mint Crunch Bar. Lunch: Kinkkuleikkeet, Findus French Ratatouille. Dinner: Kahvi, Cambridge Cappuccino Pirtelö. Snacks/Other: X-Tra Mozzarella 8,5% Rasvaa, Fun Light Vadelma Sitruuna, Cambridge Keitto, Rainbow Salaattisekoitus. more...
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1739 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 20.3 kg a Week
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hallaneena's Weight History
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