Weigh In record (no journal entry) for 13 November 2015
|
99.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2015:
|
306 kcal
|
Fat: 15.98g | Prot: 36.63g | Carbs: 2.17g.
Breakfast: Queijo Mozzarella, Contra-filé. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafaredencao's Weight History
|