Weigh In record (no journal entry) for 13 November 2015
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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1664 kcal
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Fat: 47.72g | Prot: 72.25g | Carbs: 239.78g.
Breakfast: Biothentic Graines de Chia, Casino Bio Boisson Amande, Jus de Citron, Thé Vert, Weetabix Alpen Swiss Style Muesli. Lunch: Taillefine Yaourt, Tisane, Clémentines, Ratatouille Maison. Dinner: Carrefour Viande Des Grisons, Sojasun Yaourt Vanille, Soupe de Potiron. Snacks/Other: LU Véritable Petit Beurre, Tisane (Autres que la Camomille, Brassée). more...
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1735 kcal
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Exercise:
Cardio - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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catherineduv's Weight History
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