didoudoudou's Journal, 13 Nov 15

Ses bien partit 6.5kg perdu déjà ouf
85.5 kg Lost so far: 6.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2015:
1369 kcal Fat: 52.66g | Prot: 62.19g | Carbs: 160.16g.   Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Carrefour Steak Haché Pur Boeuf 15% MG, Pain Blanc, Patate Douce. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Carrefour Steak Haché Pur Boeuf 15% MG, Pain Blanc, Soupe de Légumes. Snacks/Other: Bonbons Durs. more...
2609 kcal Exercise: Watching TV/Computer - 4 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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didoudoudou's Weight History


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