Weigh In record (no journal entry) for 13 November 2015
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53.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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913 kcal
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Fat: 6.94g | Prot: 92.26g | Carbs: 120.08g.
Breakfast: MyProtein Impact Diet Whey, MyProtein Caseína Micelar. Lunch: Hacendado Apio en Tiras Agridulce, Guisantes (Dreanados, Enlatados). Dinner: Hacendado Claras de Huevo. Snacks/Other: Huercasa Remolacha Roja Cocida y Pelada, Manzana. more...
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Gaining 2.5 kg a Week
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