DooDooPokeBall's Journal, 12 Nov 15

Weigh In record (no journal entry) for 12 November 2015
61.7 kg Lost so far: 23.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2015:
2148 kcal Fat: 65.24g | Prot: 99.28g | Carbs: 276.31g.   Breakfast: Gerblé Confiture Framboise, Carrefour Yaourt aux Fruits 0%, Freedent Freedent White, Miel, Bridelight Beurre 15%, Heudebert Biscottes Fibres +. Lunch: Carrefour Steak Haché 5%, Casino Pain Complet Bio, Barilla Spaghetti 5 Integrale, Carrefour Yaourt aux Fruits 0%, Carrefour Bio Huile d'olive Vierge Extra, Bonduelle la Potagère (Courgette, Épinards, Pois, Carottes). Dinner: Barilla Aaaa Pâtes Cuites, Carrefour Yaourt aux Fruits 0%, Carrefour Bio Huile d'olive Vierge Extra, Casino Pain Complet Bio, Carrefour Filet de Colin d'alaska, Carrefour Épinard Congelé. Snacks/Other: Magnum Pink, Kinder Bueno White, Pomme, Coca-Cola Coca-Cola Zéro. more...
Losing 2.3 kg a Week

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DooDooPokeBall's Weight History


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