Weigh In record (no journal entry) for 12 November 2015
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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1059 kcal
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Fat: 25.17g | Prot: 61.31g | Carbs: 147.36g.
Breakfast: Café con Leche Descremada, Riera Tostadas Light, Mendicrim Queso Cremoso Light. Lunch: Tarta de Verdura, Granja del Sol Milanesa de Soja. Dinner: Milanesa de Ternera. Snacks/Other: 9 de Oro Sconcitos, Arcor Turrón de Maní, Ser Postre Chocolate, Frutillas, 9 de Oro Sconcitos, Rosamonte Mate Cocido, Manzana. more...
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Losing 1.4 kg a Week
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rominafuentes91's Weight History
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