Weigh In record (no journal entry) for 12 November 2015
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107.0 kg
Lost so far: 42.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2015:
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829 kcal
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Fat: 35.95g | Prot: 36.05g | Carbs: 92.84g.
Breakfast: Oeuf à la Coque, Taillefine Yaourt aux Fruits 0% Fraise, Riz au Lait, Café au Lait. Lunch: Carrefour Concombres Crème Fraîche et Ciboulette, Lesieur Mayonnaise Légère, Salade Verte, Vinaigrette César, Tomates. Dinner: Fruit d'Or Pro Activ, Mélange de Légumes (Égouttés Solides, en Conserve). more...
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Losing 3.2 kg a Week
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josee513's Weight History
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