Weigh In record (no journal entry) for 12 November 2015
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66.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2015:
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1007 kcal
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Fat: 43.01g | Prot: 104.55g | Carbs: 43.43g.
Breakfast: Mimosa Leite Meio Gordo sem Lactose, Fiambre de Peru, Panrico Pão de Forma 9 Cereais. Lunch: Salmão no Forno ou Grelhado, Alface de Folha Verde, Continente Canónigos. Snacks/Other: Continente Salsicha de Perú, Royal Gelatina 10Kcal, Café Expresso. more...
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Losing 4.9 kg a Week
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Maria Raimundo's Weight History
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