Teetina's Journal, 12 Nov 15

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Weigh In record (no journal entry) for 12 November 2015

61.4 kg Lost so far: 4.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2015:

475 kcal

Fat: 12.52g | Prot: 13.19g | Carbs: 76.47g. Breakfast: Cappuccino, Vivi Verde Coop Gallette di Riso Integrale, Mutti Triplo Concentrato di Pomodoro, Kiwi. Snacks/Other: Coop Mix di Frutta Secca, Vivi Verde Coop Gallette di Riso Integrale. more...

1646 kcal

Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Teetina's Weight History

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Teetina's Journal, 12 Nov 15

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Teetina's Weight History