Weigh In record (no journal entry) for 06 December 2009
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2009:
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994 kcal
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Fat: 30.03g | Prot: 49.35g | Carbs: 138.81g.
Breakfast: goodness grapeness, kraft string cheese. Lunch: stuffing, turkey, wheat roll, green beans, mashed potatoes. Dinner: Minute Maid Light Lemonade, Grilled Chicken Sandwich. Snacks/Other: Snickers Bar. more...
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steady weight
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cellybell's Weight History
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