Weigh In record (no journal entry) for 11 November 2015
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1497 kcal
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Fat: 76.21g | Prot: 83.57g | Carbs: 126.87g.
Breakfast: Mandarina, Café con Leche. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Atún Fresco. Dinner: Vitalinea Yogur Desnatado Sabor Fresa, Bimbo Pan Tostado Integral, GUACAMOLE NATURAL. Snacks/Other: Café con Leche, Chicle, Plátano, Té Endulzados con Azúcar. more...
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1956 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sanlolita's Weight History
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