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Taux de graisse: 11% environ
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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2846 kcal
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Fat: 112.93g | Prot: 182.29g | Carbs: 265.65g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Quaker Flocons d'avoine, Auchan Lait Écrémé. Lunch: Inkospor X-Treme Muscle 95, Auchan Lait Écrémé. Dinner: Notre Jardin Champignons de Paris Entiers, Self Omninutrition 100% Casein, Oeuf sur le Plat sans Matière Grasse, Sojasun Lait de Soja Nature, Blanc d'Oeuf Cuit. Snacks/Other: Burger King Frites (Moyenne), Burger King Sandwich Croustipoulet®. more...
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2463 kcal
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Exercise:
Sitting - 2 hours, Shopping - 2 hours, Standing - 2 hours, Sleeping - 10 hours, Resting - 7 hours, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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Mr_Kincaid's Weight History
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