Weigh In record (no journal entry) for 11 November 2015
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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739 kcal
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Fat: 26.04g | Prot: 42.52g | Carbs: 74.99g.
Breakfast: Nestlé Nesquick, Auchan Lait Écrémé, La Vache qui rit Fromage (17g), Heudebert Tartine. Lunch: Pommes de Terre Frites, Boeuf Bourguignon. more...
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steady weight
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liliMJ23's Weight History
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