Ellorabay's Journal, 11 Nov 15

Weigh In record (no journal entry) for 11 November 2015

64 kg Lost so far: 8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2015:

272 kcal

Fat: 14.68g | Prot: 7.54g | Carbs: 30.01g. Breakfast: Croissants au Beurre, Café Expresso, Dolce Gusto Café au Lait. more...

1692 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours. more...

steady weight

Ellorabay's Weight History