Weigh In record (no journal entry) for 11 November 2015
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53.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1913 kcal
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Fat: 81.52g | Prot: 87.34g | Carbs: 206.53g.
Breakfast: MyProtein Impact Diet Whey. Lunch: Hígado de Cerdo, Calabacín. Dinner: Starbucks Carrot Cake. Snacks/Other: Huercasa Remolacha Roja Cocida y Pelada, Manzana. more...
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Losing 5.6 kg a Week
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