mermaidxx's Journal, 10 Nov 15

Weigh In record (no journal entry) for 10 November 2015

61.6 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:

184 kcal

Fat: 2.13g | Prot: 4.67g | Carbs: 38.38g. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria, Kasza Gryczana (Gotowana, Pieczona). more...

1867 kcal

Exercise: ... - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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mermaidxx's Weight History