Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cassandre75
Journal
10 Nov 15
Cassandre75's Journal, 10 Nov 15
Cassandre75's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2015
95.8 kg
Lost so far:
8.8 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2015:
1248 kcal
Fat: 74.33g | Prot: 53.34g | Carbs: 87.80g.
Dinner:
Kinder Maxi, Bjorg Galettes de Riz Complet, Marque Repère Cœur de Crème, Herta Le Bon Paris à l'étouffée (45g), Claude Léger Taboulé aux Raisins.
Snacks/Other:
Pom'lisse Chips à l'ancienne, Kinder Maxi.
more...
2485 kcal
Exercise:
Abdominal (Sit Ups) - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cassandre75's Weight History
View Complete History