Weigh In record (no journal entry) for 10 November 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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1224 kcal
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Fat: 39.79g | Prot: 40.24g | Carbs: 180.33g.
Breakfast: Pêra Portuguesa, Ameixas, Marilan Biscoito Pit Stop Integral. Lunch: Marilan Pit Stop Original, Maçã, Ameixas, Frango Grelhado (Pele Não Consumida), Macarrão Alho e Óleo. more...
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Gaining 0.3 kg a Week
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fcm.nanda's Weight History
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