Weigh In record (no journal entry) for 10 November 2015
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73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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760 kcal
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Fat: 30.38g | Prot: 75.52g | Carbs: 42.14g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Кофе (из Молотых Зерен), Кефир Обезжиренный, Вареное Яйцо. Dinner: Стейк из Свинины или Котлета. more...
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Losing 14 kg a Week
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Ananda_ja's Weight History
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