Weigh In record (no journal entry) for 10 November 2015
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83.5 kg
Lost so far: 3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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957 kcal
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Fat: 42.02g | Prot: 45.55g | Carbs: 75.21g.
Breakfast: Auchan Fromage à Tartiner Nature, Sucre, Épi d'or Tartines Craquantes au Froment, Delisse Fromage Blanc 3%, Senseo Café. Dinner: Cochonou Saucisson, Amora Mayonnaise de Dijon, Marque Repère Jambon Supérieur, Leader Price Mimolette en Tranches, Camembert, Tomates, Salade Verte, Baguette. Snacks/Other: Ricard Pastis. more...
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3150 kcal
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Exercise:
Watching TV/Computer - 7 hours, Walking (moderate) - 3/mph - 2 hours, Cooking - 20 minutes, Resting - 14 hours and 40 minutes. more...
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Losing 7 kg a Week
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bridget stef's Weight History
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