Weigh In record (no journal entry) for 10 November 2015
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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979 kcal
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Fat: 37.26g | Prot: 37.70g | Carbs: 120.50g.
Breakfast: Hacendado Pan de Molde Blanco Familiar con Corteza, Hacendado Leche Semidesnatada. Lunch: Hacendado Leche Semidesnatada, Deliplus Batido Sabor Chocolate. Snacks/Other: Oreo Galletas Oreo, Twix Twix Minis. more...
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Losing 3.5 kg a Week
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mirincon's Weight History
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