HussyV's Journal, 10 Nov 15

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Weigh In record (no journal entry) for 10 November 2015

75.5 kg Lost so far: 17.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2015:

1423 kcal

Fat: 57.65g | Prot: 99.45g | Carbs: 134.29g. Breakfast: Tesco Breaded Chicken Goujons, Bananas, Pret A Manger Skinny Cappuccino. Lunch: Marks & Spencer Count on Us British Tomato + Basil Chicken Pasta Salad. Dinner: Ben & Jerry's Core Dough-Ble Whammy, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Tesco Pork Cocktail Sausages. more...

2091 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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HussyV's Journal, 10 Nov 15

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HussyV's Weight History