Weigh In record (no journal entry) for 10 November 2015
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84 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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2535 kcal
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Fat: 107.45g | Prot: 111.17g | Carbs: 269.62g.
Breakfast: Bananas , Ja! Butter-Toastbrot, Appenzeller Appenzeller Mild-Würzig. Lunch: Bonduelle Grüne Bohnen Sehr Fein, Reis (Gekocht), Putenbrust Fleisch. Dinner: Costa Blätterteig Häppchen Garnelen. more...
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Gaining 6.3 kg a Week
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Marcidicki's Weight History
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