Weigh In record (no journal entry) for 10 November 2015
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2015:
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651 kcal
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Fat: 15.78g | Prot: 39.95g | Carbs: 88.26g.
Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Meßmer Fenchel-Anis-Kümmel Tee, Herbalife Formula 1. Lunch: Jonas Rote Linsen, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Losing 5.6 kg a Week
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Druni1960's Weight History
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