bridget stef's Journal, 09 Nov 15

saleté de tartiflette :(
84.5 kg Lost so far: 2 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2015:
1266 kcal Fat: 40.13g | Prot: 66.33g | Carbs: 170.78g.   Breakfast: Senseo Café, Cacao en Poudre (Non Sucré), Banane, Delisse Fromage Blanc 3%. Lunch: Senseo Café, Pamplemousse (Rose et Rouge), Sauce de Soja, Lentilles Cuites, Salade Verte, Delisse Fromage Blanc 3%, Sucre, Baguette, Panzani Penne. Dinner: Senseo Café, Eco + Gruyère, Delisse Crème Entière Liquide, Sucre, Delisse Fromage Blanc 3%, Tomates, Omelette ou Oeuf Brouillé, Baguette, Salade Verte, Champignons. Snacks/Other: Senseo Café, Eau de Robinet. more...
3203 kcal Exercise: Cooking - 20 minutes, Washing Dishes - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Watching TV/Computer - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 5 hours. more...
Gaining 1.6 kg a Week

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bridget stef's Weight History


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