Weigh In record (no journal entry) for 09 November 2015
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58.2 kg
Lost so far: 9.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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2399 kcal
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Fat: 106.85g | Prot: 102.22g | Carbs: 257.02g.
Breakfast: Old El Paso Flour Tortillas (6 Inch Diameter), Kroger Finely Shredded Sharp Cheddar Cheese, Fried Egg without Fat, Kroger Sweet Ground Italian Sausage. Lunch: Milk Shake, Double Cheeseburger on Bun. Snacks/Other: Starbucks Flavored Latte (Grande). more...
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Gaining 0.3 kg a Week
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sweetsteph's Weight History
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