Weigh In record (no journal entry) for 09 November 2015
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2015:
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909 kcal
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Fat: 13.71g | Prot: 27.91g | Carbs: 167.90g.
Breakfast: Camil Arroz Branco, Farofa, Aymoré Biscoito Água e Sal, Acqua Panna Água Mineral sem Gás. Lunch: Camil Arroz Branco, Farofa, Água, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. more...
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