Weigh In record (no journal entry) for 09 November 2015
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2015:
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1055 kcal
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Fat: 57.36g | Prot: 72.30g | Carbs: 63.21g.
Breakfast: Börek, Nutella Nutella, Tavuk Sosisi, Omlet Yumurta veya Karışık Yumurta, Beyaz Peynir, Yeşil Zeytin. Lunch: Nescafe 2'Si 1 Arada, Kelle Paça. Snacks/Other: Elma. more...
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Gaining 0.2 kg a Week
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mezigyvz's Weight History
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