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vanessssa
Journal
09 Nov 15
vanessssa's Journal, 09 Nov 15
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Weigh In record (no journal entry) for 09 November 2015
70.5 kg
Lost so far:
25.6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2015:
1050 kcal
Fat: 50.12g | Prot: 33.80g | Carbs: 108.27g.
Breakfast:
Framboises, Monoprix Beurre Doux, Lidl Fromage Blanc 0%, Auchan Biscottes.
Lunch:
Cassegrain Ratatouille Cuisinée à la Provençale, Crusti Frais Cordon Bleu de Poulet.
Dinner:
Monoprix Bio Yaourt Brassé sur Lit de Mûre, Lidl Velouté de Tomates.
more...
2037 kcal
Exercise:
Stair Climber (Stepper) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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vanessssa's Weight History
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