Oula... Quelques excès ces derniers temps.... allez on se reprend même si je rentre toujours dans mes pantalons (merci le sport ...)
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1156 kcal
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Fat: 18.37g | Prot: 64.78g | Carbs: 187.99g.
Breakfast: Thé Vert, Casino Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Jus de Citron. Lunch: Thé Vert, Ananas, Barilla Orecchiette, Carrefour Steak Haché 5%, Ratatouille Maison. Dinner: Sojasun Yaourt Vanille, Soupe de Potiron. Snacks/Other: Lipton Infusion. more...
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1696 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Comments
Coucou!
ça fait plaisir d'avoir des nouvelles. Bonne reprise de régime.
09 Nov 15 by member: SimonaC13
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Hello Simonac13..... merci :-)
09 Nov 15 by member: catherineduv
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catherineduv's Weight History
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