Weigh In record (no journal entry) for 09 November 2015
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102 kg
Lost so far: 1.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1662 kcal
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Fat: 35.24g | Prot: 51.81g | Carbs: 283.61g.
Breakfast: Bonne Maman Gelée de Mûres, Cracotte Cereales Completes. Lunch: Lindt Chocolat Noir 85%, Pomme, Danone Yaourt Nature, Petits Pains, Carrefour Poêlée Méridionale, Tomates, Cabillaud. Dinner: Carrefour Glace Yaourt Nature, Carte D'Or Sorbet Pomme, Picard Galettes de Céréales à la Provençale, Bonduelle Poêlée Brocolis Pommes de Terre Champi. Snacks/Other: Nougat, Béghin Say Dosette de Sucre en Poudre. more...
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2699 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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