Weigh In record (no journal entry) for 09 November 2015
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1090 kcal
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Fat: 22.17g | Prot: 46.74g | Carbs: 175.86g.
Breakfast: Maître Prunille Pruneaux d'agen, Carrefour Fromage Frais Nature 0%, Mandarine, Weetabix Weetabix Original 95% Blé Complet. Lunch: Nos Régions Ont du Talent Pâtes d'alsace Speatzle. Dinner: Delisse Lait Écrémé, Leader Price Chocolat Noir 70%, Mandarine, Scone, Pain Blanc Grillé. more...
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1709 kcal
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Exercise:
Sexual Activity - 13 minutes, Standing - 2 hours and 30 minutes, Sitting - 5 hours, Resting - 10 hours and 17 minutes, Sleeping - 6 hours. more...
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Losing 9.8 kg a Week
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CleaHvth's Weight History
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