Nirina1989's Journal, 29 Sep 15

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Weigh In record (no journal entry) for 29 September 2015

72 kg Lost so far: 6.5 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2015:

1039 kcal

Fat: 43.66g | Prot: 55.84g | Carbs: 92.52g. Breakfast: Данон Актимель Иммунококтейль, Снежок Снежок. Lunch: Бифилакт Биота, Гречка Отварная, Гуляш из Свинины. more...

2661 kcal

Exercise: Standing - 3 hours, Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Nirina1989's Weight History

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Nirina1989's Journal, 29 Sep 15

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Nirina1989's Weight History