Weigh In record (no journal entry) for 16 February 2015
|
72.4 kg
Lost so far: 6.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2015:
|
1006 kcal
|
Fat: 45.61g | Prot: 32.63g | Carbs: 125.34g.
Breakfast: Песочное Печенье, Акконд Конфеты Птица Дивная, Орехи Кешью, Мёд, Изюм, банан Мини, Овсяная Каша на Молоке. Lunch: Мясо по-Французски. Dinner: Красная Цена Рулет Бисквитный. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nirina1989's Weight History
|