Weigh In record (no journal entry) for 08 November 2015
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1652 kcal
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Fat: 38.75g | Prot: 131.93g | Carbs: 187.71g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Carrefour Fromage Frais Nature 0%, Framboises, Mandarine. Lunch: Riz Basmati (Cuit), Gambas. Dinner: Harry's Pain de Mie 7 Céréales, Super U Brioche Tranchée Pur Beurre, Lactel Lait Demi-Écrémé, Poulain Chocolat Grand Arôme. more...
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1753 kcal
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Exercise:
Sitting - 33 minutes, Walking (slow) - 2/mph - 4 hours and 38 minutes, Resting - 11 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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CleaHvth's Weight History
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