Weigh In record (no journal entry) for 08 November 2015
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66.1 kg
Lost so far: 4.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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165 kcal
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Fat: 3.09g | Prot: 5.54g | Carbs: 27.30g.
Breakfast: Bjorg Lait de Soja Vanille, Auchan Pain de Mie Moelleux Complet, Café Expresso, Andros Confiture Allégée Fraises. more...
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Losing 0.9 kg a Week
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