Weigh In record (no journal entry) for 08 November 2015
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74.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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1264 kcal
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Fat: 41.97g | Prot: 82.45g | Carbs: 134.19g.
Breakfast: Milbona Quark Magerstufe, Marmelade, Schwarzbrot, Gut & Günstig Hähnchenbrust Filet in Aspik, Butter, Semmel. Lunch: Gekochtes Ei, Schwarzbrot, Milbona Frische Fettarme Milch 1,5%, Honig, ESN Designer Whey Natural. Dinner: Kraft Miracel Whip Balance, Aldi Reis-Gemüse-Mix, Bofrost Backteig-Tintenfischringe. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Haribo Happy Cola, Lorenz Vollkorn Salzstangen, Cappuccino. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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