Weigh In record (no journal entry) for 08 November 2015
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82.9 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2015:
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2225 kcal
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Fat: 121.22g | Prot: 97.99g | Carbs: 174.66g.
Breakfast: Seeberger Datteln, Landliebe Frische Landmilch 3,8%, Ei, Olivenöl, Appenzeller Appenzeller Mild-Würzig, Hofpfisterei Öko-Sonne. Lunch: Burger King Double Cheeseburger. Dinner: KFC Hot Wings (3). Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Losing 2.1 kg a Week
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Marcidicki's Weight History
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